My Health Coach: Manage Your Weight has been designed to be an engaging and fun method to help reach and maintain a proper balance between the food you eat and the physical exercises you perform. When other methods keep you in front of your TV or send you to the closest gym, My Health Coach slips in your pocket so your personal coach is always at hand, and will keep you motivated as it fits into your daily routine. My Health Coach is totally adapted to the needs of our modern lifestyles. Instead of putting you under pressure and setting you distant objectives, it is a fun, short and rewarding method to help you and guide you, step by step, to a healthier more balanced lifestyle. After just 10 to 15 minutes playing each day, the coaching sessions, daily challenges, minigames and quizzes will leave you feeling the difference. For the first time on Nintendo DS, My Health Coach includes an exclusive device: a pedometer. Record your daily activity as you would with any normal pedometer, then simply slot it into the DS and transfer your efforts into your personalised health program!